Keysi Fighting Method New York

Recommended Reading- Students should read these books

 These books are all available at our Academy library for students to reference: 

Self Defense & Law Related:

1-The New York State Penal Law- (Choose the Penal law for whatever state you live). Every man should know what is legal or not in his particular state. "I didn't know" is not an acceptable answer to the Police.

2- Knife Laws of the 50 States- Great book on what knives can legally be carried in every state in the USA.

3- Boston's Gun Bible- A Fantastic Book on everything you need to know about Guns. Covers all topics from each State's laws, to Gun selection, to tactics etc.  A "MUST HAVE" in every Americans library.

 

Diet & Nutrition Related:

6- The Paleo Diet- A fantastic book that explains what humans were scientifically designed to eat (and what not eat). The best diet for optimal health on the planet hands down.

7- The Paleo Diet for Athletes- The Paleo Diet that is geared towards high performance athletes.

8- Entering the Zone- Combine this method of food measuring with the Paleo Diet for the Ultimate in human performance.

9- Mastering the Zone- The sequel to "Entering the Zone". It explains the Zone theory's further. 

 

First Aid:

10-The American Red Cross Handbook-Responding to Emergencies- This book should be kept handy in every household for Emergencies.